Our vision is to create a brighter future for our community, a future where local solutions meet local needs. We want to bring positive change to people in emotional distress through providing professional counselling to adults in need.
We are delighted to work with Wellspring Therapy and Training to make counselling accessible and affordable for our community.
Our dedicated counselling space provides a spacious, open, light and comfortable place for our team to offer face-to-face counselling and therapy.
Counselling can help with many difficult life problems – from dealing with anxiety and depression, managing harmful emotions and behaviours or coping with traumatic experiences and events.
Throughout therapy sessions you will be heard and understood, have space and time to explore difficulties, thoughts and feelings without being judged.
Counselling can help you come make positive life changes, increase confidence and self-esteem, improve mental health and come to terms with difficult experiences.
Examples of issues we help with?
- Abuse
- Addictions
- Anger management
- Anxiety
- Bereavement and Loss
- Cancer
- Child related issues
- Chronic fatigue syndrome / ME
- Depression
- Disability and health
- Eating disorders
- Identity issues
- OCD
- Pregnancy related issues
- Relationships
- Self-esteem
- Self-harm
- Sexual identity
- Spirituality
- Stress
- Trauma
Led by Emma, Wellspring Counselling Service Co-ordinator, our team journey with individuals as they aim to restore hope an help clients build resilience for life.
If you would like to know more, or find out how we may be able to help you, please contact us.
SHINE?
To find out more or if you have questions get in touch today.